Work Stress Workbook
Work Stress Workbook: Seven Days to Stress-Free Work!
- Seven days of mind-changing information to formulate a healthy "chemical cocktail" physically.
- Updated information on habit formation and how habit runs our lives.
- Provides tested techniques on clients and workshop participants.
- Uses an inside-out approach to treat the CAUSE of stress and not just the symptoms.
- Supplemental articles on diet, exercise, water intake and more!
- Usable as a workshop training workbook.
for 7 Days of State-of-the-Art Work Stress Management.
URL to PDF given at checkout.
Automatic reading and printing!
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