If you're one of the lucky employees allowed to view work stress videos at work, well, first get grateful for a minute. Many companies still block this access.
These work stress videos will DEFINITELY shift your thinking from "this shouldn't be happening" to "I can handle this..." Lower your work stress RIGHT NOW, by watching these extremely insightful video segments.
The most important thing you can do for our planet is to awaken. Not just awaken to your life purpose, but to awaken from the social conditioning and collective confusion we all suffer from.
This series of videos from Oprah and Eckhart Tolle will definitely give you what you need to accomplish that on your own. I sincerely hope you will give it your time. Take it fast, one after the other, or take it super-slow....but watch this series as if your life depends on it.I believe it does.
The "Tea Cups" are my signature way of explaining boundaries in relationships and how to know when we are inappropriately in someone else's business. I use this metaphor as a way to illustrate what causes difficult situations involving our key relationships.
Stephanie's first video. The "Nature of Reality" is a 3 minute overview of how to stop resisting what is...the main cause of stress.
Byron Katie discussing the stressful thought, "I don't have enough money...I need to be stressed to be motivated."
A true spiritual master, UnAsleep). While the title has a spiritual leaning, it is really a video that illustrates the concept of Change the Thought, Change the Action.
This video one is foundational to understanding why we are miserable. It speaks about vulnerability and our discomfort with shame...which boils down to our fear that others will reject us. It's incredibly important information. Please consider viewing.
This one...is WELL WORTH the five minutes. A powerful video on living extraordinarily.
Ready for radical? This video is long at 22 minutes...but it's worth the time. Showing you how to move out of worry, fear and anxiety takes a major shift in thinking. This video shares with simplicity how to make that shift. Hint: It's all happening FOR you, not TO you. NOTE: The speaker does swear humorously in some sections, so if that offends, you will want to take a pass.
This video is equal parts cute, funny and INSIGHTFUL. Created on Xtranormal (turn text into movies!) by Karla McLaren. You can find her on Facebook. It's titled "Positive Emotions."