Home
Stress Mgmt. Tools
Stress Worksheets
Free Tests for Stress
Read "101 Ways"
Pain in the Butt??
De-Stress BLOG
Articles
Quotes
Link Exchange
About Stephanie
Contact Info

Experience Immediate Stress Release Through These Videos...


Please help to keep this constantly updated website freely available to all. Use the donation button below. Thank you!



Byron Katie's "The Work" will change your life at work. Her worksheets are free and she offers a free hotline if you're stuck. These videos describe your mind when stressed and what can be done to end your stressful thoughts.




More powerful videos from Byron Katie and "the Work"...







And TWO WONDERFUL new segments from Oprah's site:
How to Love Your Job !



Love Your Job with Gloria Cotton.




Below is a great video for demonstrating acupressure for the emotions or EFT...EFT is great for stress relief. What's EFT? Click here for really good information on this terrific technique :

EFT for Stress Relief




Even though this video is just music...it is available free through YouTube. Trance inducing, alpha wave producing relaxation. Just click and listen and you'll feel something happening in about 15 seconds....



Back to TOP OF PAGE


footer for work stress videos page