Experience Immediate Stress Release Through These Videos...Byron Katie's "The Work" will change your life at work. Her worksheets are free and she offers a free hotline if you're stuck. These videos describe your mind when stressed and what can be done to end your stressful thoughts. Another powerful video from Byron Katie... And TWO WONDERFUL new segments from Oprah's site: 
Love Your Job with Gloria Cotton. Below is a great video for demonstrating acupressure for the emotions or EFT...EFT is great for stress relief. What's EFT? Click here for really good information on this terrific technique :
Even though this video is just music...it is available free through YouTube. Trance inducing, alpha wave producing relaxation. Just click and listen and you'll feel something happening in about 15 seconds....
This adaptation from Byron Katie's "The Work" is a slideshow with INCREDIBLY IMPORTANT insights on changing your view of others and your role in any given situation. WE ALL DO IT...and it's not arrogance, but innocence. PLEASE WATCH and be transformed. Byron Katie
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has many books that provide detailed instructions on using
“The Work.” To learn about this miraculous program, go to 
