The Work of Byron Katie. The most important tool for ending stressful thoughts. Period. If you visit just one page on this site, this is the one.
Books and CDs
Classics such as "The Seven Habits of Highly Effective People" to the latest in behavioral and thought-science like "Loving What Is" by Byron Katie. Curl up with one of these and never think the same (stressful) way again!
Lots of unusual and on-the-cutting-edge advice on why we get stressed and how to stop it for good. Other blogs I enjoy are also recommended with links. LOTS of reading for you here...
Emotional Freedom Technique (EFT)
The Emotional Freedom Technique (sometimes called Thought Field Therapy) is psychological acupuncture. It's used for phobias, depression, physical pain, fear, panic, negativity, stress, tension, anxiety, nervousness, insomnia, social anxiety and even bereavement.
**ADD YOUR OWN EXPERIENCES with EFT on the Community Board found on this page**
"When Being Right is Wrong"
When 95% of all conflict comes from our "irresistible need to be right", this is a habit worth breaking. Begin the 30-Day Challenge here.