Work Stress Quiz

Question 1: Your boss rarely notices your contribution and/or tends to micromanage you.
Yes
No

Question 2: You can't stand several of your co-workers.
Yes
No

Question 3: You wish you were one of those people who seem to love their job, but you also wonder if they are seriously paying attention to what is really going on in your workplace.
Yes
No

Question 4: You have a feeling that a new job would be the answer.
Yes
No

Question 5: You spend a lot of effort hiding your stress from coworkers and family members.
Yes
No

Question 6: You wake up at night and have anxiety. This usually results in spinning thoughts and imaginary arguments with co-workers or upper management.
Yes
No

Question 7: You are continuing to work in this job because you want the retirement benefits, or some other perk, and fantasize often about starting your own business or planning your life after 65.
Yes
No

Question 8: You spend more time feeling stressed, anxious, worried, angry, or nervous than you do feeling that you are in the right place doing exactly what you were meant to do with your life.
Yes
No

What Your Answers Mean:


Answering YES to one question would put you in the "normal" category. There is no job that is perfect. That's why they pay you!

If you have TWO OR MORE questions that you answered "yes" to it is recommended that you spend more time on this site. Bookmark this site and go through one menu item per day. Take your time. Take baby steps. Be gentle with yourself. This site WILL change how you think and therefore change your experience at work.