De-Stress BLOGWork stress relief starts right here on this page or....Click to join my OTHER blog for an ENTIRE CHAPTER of "101 Ways to Love Your Job"
101 Ways to Deal with a PAIN IN THE BUTT @ WorkThe most popular e-book in the breakroom! 101 Ways to Deal with a PAIN IN THE BUTT @ Work! Permalink -- click for full blog post "101 Ways to Deal with a PAIN IN THE BUTT @ Work" Work Stress Resources and ServicesAll Work Stress Solutions' resources, products and services (over 90% are free). Permalink -- click for full blog post "Work Stress Resources and Services" Work Stress e-Books---Why Wait? Download These NOWWork Stress Solutions e-Books. Why wait for the mail to get your work stress solution? Get an ebook (with a 60-day guarantee) right now! Permalink -- click for full blog post "Work Stress e-Books---Why Wait? Download These NOW" This Shouldn't Be Happening....Right?First blog entry on Work Stress Permalink -- click for full blog post "This Shouldn't Be Happening....Right?" Honesty---Not Always the Best PolicyHonesty---Is It Always the Best Policy? Permalink -- click for full blog post "Honesty---Not Always the Best Policy" Work Stress Maximum Strength Relief!If you're serious about eliminating ---not just relieving--- work stress, hang out on this page for awhile. Permalink -- click for full blog post "Work Stress Maximum Strength Relief!" Work Stress Solutions Quotes and QuotationsThese quotes on work stress will give you the calm you need to head back to work with a smile. Permalink -- click for full blog post "Work Stress Solutions Quotes and Quotations" Work Stress Solutions: Listen at WorkListen AT WORK to lower stress while using the solutions above. It's all FREE and a GREAT supplement to your work stress solutions. Permalink -- click for full blog post "Work Stress Solutions: Listen at Work" Work Stress Intelligence and Personality TestingTest Yourself on Emotional Intelligence and Personality Type. Permalink -- click for full blog post "Work Stress Intelligence and Personality Testing" The Official Home of "101 Ways to Love Your Job"The Official Home of "101 Ways to Love Your Job" and "101 Ways to Have a Great Day @ Work" Permalink -- click for full blog post "The Official Home of "101 Ways to Love Your Job"" Contact MeContact Information for Stephanie Goddard, author and website owner Permalink -- click for full blog post "Contact Me" Partner Center and Links ExchangePartner with Work Stress Solutions Permalink -- click for full blog post "Partner Center and Links Exchange" Work Stress WorksheetsFree tools, techniques, and worksheets for work stress elimination. Permalink -- click for full blog post "Work Stress Worksheets" Work Stress Videos-You TubeExperience an immediate sense of release...watch these life-changing videos. Permalink -- click for full blog post "Work Stress Videos-You Tube" Work Stress Solutions BooksOne book (or CD) can change your life...change yours here. Permalink -- click for full blog post "Work Stress Solutions Books " Work Stress ArticlesStart here. I'll show you how to handle stress by changing your mind about what's happening FIRST. Dealing with difficult people, handling embarrassment, breaking perfectionism and more. Permalink -- click for full blog post "Work Stress Articles" Work Stress Telephone Coaching and Unlimited Email AccessLearn about this UNIQUE feature -- unlimited email access to Stephanie Goddard! Permalink -- click for full blog post "Work Stress Telephone Coaching and Unlimited Email Access" Work Stress Solutions SitemapUse this Sitemap to help you find pages you're looking for and discover new pages you may not have noticed. Permalink -- click for full blog post "Work Stress Solutions Sitemap" Friends At Work : Life's Natural Stress ReducersFriends At Work : Life's Natural Stress Reducers Permalink -- click for full blog post "Friends At Work : Life's Natural Stress Reducers" When Gratitude Beings, Work Stress Always EndsWhen Gratitude Beings, Work Stress Always Ends Permalink -- click for full blog post "When Gratitude Beings, Work Stress Always Ends" How to Deal with Difficult People at WorkFinally. A solution for dealing with the Office Jerk. Permalink -- click for full blog post "How to Deal with Difficult People at Work" Work Stress Solutions Creator-Stephanie GoddardAbout Stephanie Goddard and Work Stress Solutions Permalink -- click for full blog post "Work Stress Solutions Creator-Stephanie Goddard" Whose Tea Cup Is This, Anyway?Whose Tea Cup Is This, Anyway? Permalink -- click for full blog post "Whose Tea Cup Is This, Anyway?" The Creation (and Destruction) of Your Stressful StoryThe Creation (and Destruction) of Your Stressful Story Permalink -- click for full blog post "The Creation (and Destruction) of Your Stressful Story" The Four Questions WorksheetAnswer Four Questions and Eliminate Work Stress Permalink -- click for full blog post "The Four Questions Worksheet" Stress Busters!And when you just need to lighten up, try this page for a guaranteed smile. Permalink -- click for full blog post "Stress Busters!" Embracing Einstein-Entry OneFirst entry into the blog series "Embracing Einstein" a reflection on his most popular quotes. Permalink -- click for full blog post "Embracing Einstein-Entry One" Embracing Einstein-Entry TwoSecond blog entry on the musings of Einstein and how they can help with our modern-day stress Permalink -- click for full blog post "Embracing Einstein-Entry Two" Embracing Einstein Entry Two
“Any man who reads too much and uses his own brain too little falls into lazy habits of thinking.” Yes, again, that quote is from Einstein.
Of course, I read. I read and read and read. I read so much, it occurs to me now that I am not taking in information and knowledge and wisdom as I have told myself for so many years, but that I am using it as a distraction. Much like I use food or TV. I am not broadening my mind and heart or even gaining insight. I am avoiding. I am numbing myself through seemingly intellectual activity. Permalink -- click for full blog post "Embracing Einstein Entry Two" Play this free video to lower stress...The advantages to using Isochronic tones over binaural beats are very clear. Binaural beats require headphones because they working using two separate tones, played differently into each ear. The tones then create a pulse, or "beat." Users will not notice the separate tones because it is all done very fast. On the other hand, Isochronic tones do not require headphones. Only one tone is used, but it is manually spaced to turn on and off in a particular pattern. This makes it more effective because the brain doesn't have to do the extra work of putting the two tones together. The Isochronic tone technology has been fully tested and is proven to work. In 1999, the Journal of Neurotherapy published a case study conducted by Thomas Budzynski, Ph.D. He tested 8 struggling college students. Tests were performed using both visual and audio brainwave stimulation, the students significantly increased their grade point average, and their GPA continued to rise even after treatment was discontinued! Isochronic tones reduce stress and have all of the benefits of Holysync, but instead of binaural beats, they use monaural and isochronic tones for what the creator, Morry Zelecovitch calls "brainwave entertainment. I know those are a few big words, but Morry is a certified "Brainwave Entertainment Engineer/Specialist." He has worked with the leaders in brainwave technology to develop this process -- and he definitely knows what he's talking about! Holosync products are very expensive, and are not guaranteed. However, it has more to do with how your brain reacts to certain stimuli. Some things work on some people, while others do not. Meditation is a good example. It can take some time to be comfortable with Meditation products, and many people quite before they get any benefits. With isochronic tones, many people are able to obtain a comfortable meditative state quickly, and for MUCH less cost. Isochronic Tones have the power to: Reduce stress, enhance creativity, acquire a more positive attitude, develop better relationships, boost motivation, dissolve the mental and emotional blocks and resistance that hold you back from success, and much more. If you've never heard of isochronic tones before, you can find out what's so unique and powerful at Quantum Power. This could possibly revolutionize the entire self-improvement industry!
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