by J K M Nair
During my carreer as an educationist, counseller, speaker and author, I have noticed that the souce of stress is yourself. This is siad, written and communicated more than a milliion times. Yet it is found difficult to remove the "I-Factor" from the stress.
While I carry the RET techniques, the reality comes out and I have found it very useful to destress many.
Hence start W I T H I N !
Start with 'a' 'b' "C"
J.K.M.Nair, Director,Training $olutions International