Home
Stress Worksheets
Quotes
Anger and Stress
Articles
"101 Ways" Books
My Free e-Book
eBooks
MP3, Audio...
Videos
Shadow Work
'The Work' of BK
Coworker Stress
Remap Your Brain
Blog
Psych Tests
Tonglen Practice
Right is Wrong
EFT for Stress
About Stephanie
Contact Steph
SiteMap

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Balancing Pride and Humility :
Stress Actually Helps!


Ah, pride. Not enough, and you wouldn't be where you are today. Too much, and you will find yourself eating lunch alone!

So what’s the right balance? Add a dash of...humility.

And how does work stress help in this equation? By acting as our internal red flag that we are off-balance.

Humility is often misinterpreted as humiliation and the two words are worlds apart. Humility is the realization that we ALL have strengths and weaknesses, and that our embracing or accepting these traits is critical to success and contentment.

One technique that can be very useful in increasing your humility is taking a self-inventory. This inventory is an honest look at what you have to offer: your gifts, talents, traits, skills, education and other assets.

The next step is to balance this information with those things that need work; could be improved; or will just never be strong in you. Resist playing "humble" and overstating your developmental areas. This mindset isn't useful for this exercise. Just list those things that you've noticed or known for awhile that aren't your gifts. No shame. No judgment. Just is.

Once you have these things on paper, you can work with others with the inner-confidence that you now know who you are (and who you aren't). If someone says, “Are you any good at presentations?” you can say, without it sounding like bragging: “Yes. I’ll be glad to handle this.” If you are not good at presentations--and never will be in your current opinion--you might respond, “Presentations have never been my strong suit, but I'm pretty good at researching data. How about I handle that piece?”

This list ultimately allows you to put into full use your strengths, and to stop hiding your weaknesses (something commonly called "CYA"! )

Create a self-inventory starting now.
Here are some pointers:

1. This is for your eyes only (even spouses are off-limits).

2. Resist doing this in your head. Write it out to get the full "left brain, right brain" benefits. This is where logical mind meets creative mind.

3. Be honest while creating this list. Spread this exercise out over a minimum of a two-day period.


“You know more than you think you know, just as you know less than you want to know."

Oscar Wilde





Have A Comment About This Topic?

Share it!

Enter Your Subject Line

Enter Your Comment [ ? ]

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

This article was taken right from the pages of my latest book "101 Ways to Love Your Job". Have this book at your side and crack it open whenever you've had enough! Or leave one in the breakroom and let others take a peek.



Go from "Pride" and BACK to ARTICLES


only search Work Stress Solutions


TWEET this Page to Friends


Stephanie's Bestselling Book
"101 Ways to Have a Great Day @ Work" (Kindle or Paperback)



Meet
Work Stress Solutions creator, Stephanie Goddard



A workplace communication skills expert,
Stephanie Goddard has grown into a
stress management guru
with her unique combination of
classic business knowledge
and cutting-edge techniques.

"Stephanie doesn't psycho-babble!
She's the real thing!"

(excerpt from client evaluation)



FREE Download!

Talk to me on my Facebook page
and get the latest updates on
work stress tips and techniques!







By: TwitterButtons.com
By TwitterButtons.com


Visit Our Sponsors


Purchase Steph's Latest Book on Amazon: