Love Dr. Amen
by Ella Lindsay
Dr. Amen's work is truly life-changing. I started reading his books after my son was diagnosed with ADD. I found that the doctors were prescribing his meds in a very general and "one size fits all" kind of way. I suggested some of the meds that Dr. Amen recommends, and we tried them. My son improved dramatically.
In addition to "Change Your Brain, Change Your Life", I recommend "Healing ADD" and "Making a Good Brain Great." Both have lots of information on stress and optimal brain function.
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