Many of us have the luxury of being able to listen or view items on our computers. If you are one of these lucky employees, lower your work stress RIGHT NOW, by listening to these
extremely insightful audio segments.
Another great feature? All of these are FREE.
This first video is foundational to understanding why we are miserable. It speaks about vulnerability and our discomfort with shame...which boils down to our fear that others will reject us. It's incredibly important information. Please consider viewing.
This one...is WELL WORTH the five minutes. A powerful video on living extraordinarily.
This video is equal parts cute, funny and INSIGHTFUL. Created on Xtranormal (turn text into movies!) by Karla McLaren. You can find her on Facebook. It's titled "Positive Emotions."
Stephanie's interview with Carolina Book Beat discussing her second book, "101 Ways to Love Your Job".
Louise Hay is doing powerful work on the mind/body connection and we all know how stress can effect both negatively. She has some hosts on her program that you will surely recognize (and if you don't---it's time you met them!).
Hosts include : Wayne Dyer, Debbie Ford, Carolyn Myss, Cheryl Richardson, Marianne Williamson...and many, many more. Click on the Hay House Logo above to start listening right now.