by Janice Fullerton
(Tampa, FL)
Some of the proponents or teachers of this technique make it seem like it will solve EVERYTHING that comes up. It works in this way for me: When I am working against myself, fighting my thoughts, my feelings...it grounds me and gets me back on my own side, so to speak. Since you identify what is wrong ('Even though I am feeling angry....') and then accept yourself DESPITE this concern ('I still completely accept and respect myself...')while focusing on a systematic process (the acupuncture sites). It always calms me down. It's like a reset button for my psyche!