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EI Testing, Stress Tests, Personality Type and MoreTest Yourself and Learn How You Create and Handle Stress
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Next, consider taking the Myers-Briggs Type Indicator (MBTI) ---the leading psychological instrument for measuring personality type.
What stresses us and why (and how we handle it) are all revealed and improved once you understand your type. Created by Carl Jung, there are several free options provided here.
Take the Jung Personality Test
Take the 41 Questions Test.
Don't miss Stephanie's latest article: A Conversation with an INFP. A full interpretative report sent to a client asking for MBTI counseling.
The DISC is another valuable assessment for understanding how you handle stressful situations (and how to modify your negative outcomes): Free on Truity.Com:
See Kolbe Index. The Enneagram is one of the oldest tests in the world for finding out more about who you are, your challenges around emotional intelligence, and how you handle stress. ![]()
Perfectionism Here's a FREE link to test yourself.
Emotional Intelligence (EI) is the leading indicator of workplace success---far outweighing IQ. Self-awareness is the first step to EI. Take advantage of the emotional intelligence tests and tools listed below and IMPROVE your EI for better stress management.
![]() How Emotionally Intelligent Are You?
The Johari Window is a great way to get a handle on your EI and increase its number. The Johari Window was invented by Joseph Luft and Harrington Ingham in the 1950s as a model for mapping personality awareness.
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By describing yourself from a fixed list of adjectives, then asking your friends and colleagues to describe you from the same list, a grid of overlap and difference can be built up.
![]() Is Your Lifestyle Wearing You Down?
What Are Your Stress Triggers?
Are You Burned Out? (Non-Service Fields)
Are You Burned Out? (Service Professions)
'Emotional Intelligence Testing' to MORE Work Stress Solutions?
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