Test Yourself and Learn How You Create and Handle Stress
Take these FREE tests and learn more about yourself (and the people you spend time with). Myers-Briggs Type Indicator (MBTI) is the leading psychological instrument for measuring personality type. What stresses us and why (and how we handle it) are all revealed and improved once you understand your type. Take this free test and learn more about your type:
Once you know your type, spend some time reading about how you tick on The Personality Page. Emotional Intelligence (EI) is the leading indicator of workplace success---far outweighing IQ. Self-awareness is the first step to EI. Take advantage of the tools listed below and IMPROVE your EI for better stress management. Emotional Intelligence Education EI Quiz Tests from Psychology Today...all free! What is Your Emotional IQ? Is Your Lifestyle Wearing You Down? What Are Your Stress Triggers? Are You Burned Out? (Non-Service Fields) Are You Burned Out? (Service Professions)  Educating yourself on these instruments would be time very well spent as you learn to deal with work stress. Here are some excellent books to consider :
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