EI Testing, Stress Tests, Personality Type and More
Test Yourself and Learn How You Create and Handle Stress
Next, consider taking the Myers-Briggs Type Indicator (MBTI) ---the leading psychological instrument for measuring personality type.
What stresses us and why (and how we handle it) are all revealed and improved once you understand your type. Created by Carl Jung, there are several free options provided here.
Take the Jung Personality Test
Take the 41 Questions Test.
Once you know your type, it is important that you spend some time reading about how you tick (as well as others) on The Personality Page.
The DISC is another valuable assessment for understanding how you handle stressful situations (and how to modify your negative outcomes):
Free on Truity.Com:
See Kolbe Index.
The Enneagram is one of the oldest tests in the world for finding out more about who you are, your challenges around emotional intelligence, and how you handle stress.
Here's a FREE link to test yourself.
Emotional Intelligence (EI) is the leading indicator of workplace success---far outweighing IQ. Self-awareness is the first step to EI. Take advantage of the emotional intelligence tests and tools listed below and IMPROVE your EI for better stress management.
The Johari Window is a great way to get a handle on your EI and increase its number. The Johari Window was invented by Joseph Luft and Harrington Ingham in the 1950s as a model for mapping personality awareness.
By describing yourself from a fixed list of adjectives, then asking your friends and colleagues to describe you from the same list, a grid of overlap and difference can be built up.
'Emotional Intelligence Testing' to MORE Work Stress Solutions?
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