Three Steps to Stress-Free Work



Step One: ASSESSMENT

Step Two: SOLUTIONS



Step Three: IMPLEMENTATION






QUICK LINKS TO GET YOU STARTED

Difficult Coworker? Deal with your pain in the butt now.
60 ways to deal with your own pain in the butt at work.
Personality Testing, EI Testing, Stress Assessments
The latest advancements and the classics: emotional intelligence and personality type tools for understanding how you respond to work stress
Work Stress Worksheets - #1 Source for Worksheets, Assessments and Tests.
Work stress worksheets to help you change the problem, by changing your thinking.
Emotional Intelligence : Top Coworkers Have Higher EQ
This page has lots of resources for upping your EQ. EQ is FIVE TIMES a better indicator of workplace success than IQ.
Four Human Needs : Physical, Mental, Emotional and Spiritual.
The Four Human Needs. Daily attention to the physical, mental, emotional and spiritual can happen at work.
Difficult Co-Workers. CoWorker Stress.
Difficult Co-Workers. Body language, tone of voice, listening skills, work attitude and more for handling difficult co-workers.
When Being Right is Wrong.
When Being Right is Wrong. Being right is never the highest prize. Building trust is where we find satisfaction in our key relationships.
Shadow Work. Integrating Rejected Aspects of Ourselves.
Shadow work or shadow aspect is a part of the unconscious mind consisting of repressed weaknesses, shortcomings, and instincts.
Work Stress Quotes - The Web's Best Collection of Work Stress Quotes.
Work Stress Quotes: These work stress quotes will give you the calm you need to head back to work with a smile.
The Web's #1 Source for Work Stress Articles!
Articles, quotes, blog entries and more.
Work Stress Videos. Watch these AMAZING work-stress videos...
Relieve work stress with these videos.
The Anger Blog
An entire blog dedicated to the topic of anger.
Work Stress Blog
Get your regular updated state-of-the-art work stress relief here.
Breath Work: Includes Alternate Nostril Breathing, Breath of Fire and More.
Breath work specifically designed to lessen stress, negative thinking, moodiness, insomnia.
Emotional Freedom Technique or Thought Field Training
Emotional Freedom Technique (EFT) : A process for relieving stress defined as psychological acupuncture.
Binaural Beats to 'Remap' Your Brain.
Binaural Beats: If You're Serious About Eliminating ---Not Just Relieving---Work Stress Then You Must REMAP Your Brain.
The Work of Byron Katie. A revolutionary process for ending stress.
A page dedicated to The Work of Byron Katie. A revolutionary process for letting go of stressful thinking.
Personality Type. It's Vital to Work Stress That You Learn About It.
This page is all about educating yourself on personality types: yours and others
Magnesium Deficiency and Work Stress
Magnesium deficiency and work stress go hand and hand. There are many symptoms of this deficiency and most doctors are not testing for it.
Daily Message from Work Stress Solutions
Daily Message Volumes One-Five
Stephanie Trains Locally and Sells Ready-Made Training Modules.
Stephanie is available for local training in workplace communications, emotional intelligence, and self-management. Per participant cost as low as $32. Ready-Made Training Modules Also Available.
Stephanie's One-on-One Services to Eliminate Work Stress
Stephanie offers services on a sliding scale to help with your individual stress issues.
Career Coaching. Work one-on-one with Stephanie through Skype or phone.
Career Coaching. Work one-on-one with Stephanie on job stress or career advancement.
Contact Me
Contact Information for Stephanie Goddard, author and website owner
Work Stress Solutions Sitemap. The Web's #1 Site for Work Stress
Work Stress Website Sitemap. Use this sitemap to help you find pages you're looking for and discover new pages you may not have noticed.
Work Stress Books. Stephanie's "101 Ways" series...
One book can change your life. The "101 Ways' series....
About Stephanie Goddard: Work Stress Solutions Creator
About author and coach, Stephanie Goddard, and her website 'Work Stress Solutions'